Sugar-free cookies are a type of baked good made without the use of refined sugar or any added sugars. Instead of traditional sugar, they are sweetened with alternative ingredients like natural sweeteners (stevia, monk fruit, erythritol) or artificial sweeteners (sucralose, aspartame). Some recipes may also use naturally sweet ingredients like fruits (dates, applesauce, bananas) to provide sweetness.
These cookies often have a similar texture and taste to regular cookies, though they may be slightly less sweet or have a different aftertaste depending on the sweetener used. They can be made in a variety of flavors, including chocolate chip, oatmeal, peanut butter, and more. Sugar-free cookies are popular among people with dietary restrictions, such as those with diabetes, those on low-carb or keto diets, or anyone looking to reduce their sugar intake.
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